Nutrition Calculator

Choose your favorite foods and calculate total amount of nutrients contained in each food. If you are interested in the amount of daily calories, fats, carbohydrates, proteins, vitamins and minerals, use our wiseoid nutrition calculator. You can choose the most common foods, but if you think that are some foods missing, please let us know by e-mail. Data from individual nutrients are obtained from the food database of the United States Department of Agriculture:

nutrition calculator




The purpose of nutrition calculator is to promote the consumption of a natural food. If you think that you do not have enough nutrients such as proteins, unsaturated fats, vitamins or minerals, you have enough information to figure out how much particular foods you should buy to meet your desired requirements. Decide to buy natural foods because using food supplements can only weaken your immune system on a long term according to latest studies. Recommended daily intake of protein, carbohydrates, fats, vitamins and minerals is a good information that helps you balance proper amount of food for your every day requirements. If you want to add new type of food, please let us know about your preferences: contact us.